How To Hike Across Scotland In Retirement

Scottish Countryside

Retirement gives you an opportunity to explore parts of the world that you would never have visited while building a career. If you plan to spend a portion of your retirement hiking across Scotland, then you will want to learn how to prepare for the adventure.

Start training

Walking across Scotland requires exceptional physical fitness. Many people start training several months before they plan to embark on their journeys. Focus on building strength and endurance. Some experts believe hikers should follow exercise plans that emphasize:

Crunches

Squats

Lunges

Push-ups

Step-ups (while wearing a pack)

You should also include jogging, walking, and short hikes to make sure you have enough endurance to scramble up hills when necessary.

Scottish Mountains

Learn more about destinations

You may already have some ideas about what destinations you want to visit during your time in Scotland. A lot of people put Loch Ness, Cairngorms National Park, and the Shetland Islands on their lists. Before you set out, you should do some research to help you decide which destinations mean the most to you.

Depending on which route you take, hiking across Scotland could take a few weeks or a couple of months. If you’re going to spend that much time in a country, you should get to know about some of its most important cities and attractions.

Get a MedjetAssist membership for emergency situations

For the most part, you can expect to have a safe trip while hiking across Scotland. Still, you never know when something unexpected will occur. You could trip while traveling across the rolling pastures of the Borders region or have a misstep during a late night in Edinburgh. Scotland’s a relatively safe country, but you can’t predict what will happen.

You can, however, protect yourself from the unknown by making sure you have comprehensive travel protection and medical transport. Get a membership to MedjetAssist before you leave home. If you get hurt or lose your passport, MedjetAssist will help you get home safely. If you are hospitalized, MedjetAssist can arrange transportation to a different hospital for treatment, if necessary.

Scottish Castle

Find a reliable travel companion

Few things are more important than a reliable travel companion. At some point during your journey, you might read your map wrong or decide to walk down a dangerous path. A good companion will help you plan ahead so you can stay safe while having as much fun as possible.

Perhaps most importantly, you will always have your companion to confirm your stories once you return home. No one will believe that you saw the Loch Ness Monster. If you have a witness who supports your story, though, some people may believe that you had a chance encounter with Nessie.

Hiking across Scotland during retirement is a great way to experience a wonderful country. As long as you take the right precautions, you can have an enjoyable trip that fulfills a lifelong dream of backpacking in Europe.

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