Florida Keys

Coral Cay Archipelago // 127 Square Miles // 90 miles from Cuba // Seven Mile Bridge // Only 20 Feet above Sea Level // over 1,700 Islands...

Posts in category: Health and Beauty

Hemsley Hemsley Launch Healthy Living Café in Selfridges

12 May 2016
Categories: Health and Beauty, Lifestyle     Tags: , , ,
Our breakfast arrives on crockery that has all been made especially for the café; thick rashers of bacon and a bright yolked egg are encased in a flaxseed bun that crumbles away as I chomp at the naughty-but-not-really sandwich...

Can Superfood Powders Make Me A Superhero?

7 Mar 2016
Categories: Health and Beauty     Tags: , , , , ,
The term ‘superfood’ gets thrown around a lot these days and you’ll see many charlatan smoothie companies, for example, making spurious claims that every ingredient that they pack into their Nutri-Bulleted shakes will give your powers the likes of which Charles Xavier et al. can only dream of. But are they really all that they’re cracked up to be?

QMS Skincare Pop-up Spa at Liberty, London

11 Dec 2015
Categories: Health and Beauty, Pop-ups     Tags: , , ,
If you're tired of Christmas shopping and longing to be pampered, hotfoot it to the !QMS Skincare Spa pop up in Liberty, London. The treatment rooms are on the first floor, a hidden world (think The Lion, the Witch and the Wardrobe) behind a door at the rear of the shoe department…

One Aldwych partners with OSKIA Skincare

8 Jul 2015
Categories: From The Editor, Health and Beauty, Health Spas     Tags: , , ,
The Health Club at One Aldwych in London’s Covent Garden has recently partnered with British skincare brand OSKIA and to celebrate this exclusive partnership Health Club members and hotel guests are now able to choose from a tempting selection of facial treatments personalised to their individual needs in keeping with the spa’s approach to its healthcare and treatments...

Welcome Spring with Beyond Organic ila Skincare

3 May 2015
Categories: From The Editor, Health and Beauty     Tags: , ,
Whilst many of us look forward to spring, the move from winter to the better weather and longer days can play havoc with ones skin and in much the same way as many of us spring clean the house and put away those winter clothes and replace them with lighter summer ones, so we need to think about what we put on our skin...

Ditch The Screen Glow and Get Hot, Healthy and Happy with Madeleine Shaw and Harvey Nichols

My friend and I ascend the escalators to Harvey Nichol’s fifth floor, where a clutch of nutrition fans are already sipping their low-sugar berry and vodka cocktails as celebrity diet coach-to-the-stars Madeleine Shaw is chatting health and happiness to her 30 or so guests...

UnViel Top Model Tips for Seasonal Skincare

30 Nov 2014
Categories: Health and Beauty     Tags: , ,
Seems to be quite a common phenomena with us ladies complaining about our skin, nails and hair lacking life as I attempt to uplift our moods by meeting the girls in a coffee shop, nestled together in Marylebone. Today it’s about what non invasive anti aging treatments actually work and more to the point, are affordable for maintaining a ‘prevention rather than cure’ system of kicking back the time without breaking the bank…

Jetlagged? Rehydrayte seasonal skin with Dr Dray’s Mesotherapy

13 Dec 2013
Categories: Health and Beauty     Tags: ,

We take a look at some health and beauty tips in today’s luxury travel blog as Christmas is just around the corner and many of us could probably do with some pampering…

The best kept secret in a woman’s suitcase?

17 Feb 2012
Categories: Health and Beauty     Tags: ,

Every woman’s dilemma is at the forefront of her mind as she ponders in pain at what to pack.

However, if you like many women dread the thought of revealing a more vulnerable physique with pasty white legs, bat wing arms and a neck to resemble a turkey, look no more, help is immediately at hand with a quick fix...

Ready, Set, Recharge!

15 Feb 2012
Categories: Health and Beauty     Tags: , , , , , ,

As women, we have a natural tendency to spend our time taking care of everything and everyone around us and seldom take the time to recharge our own batteries. We are multi-tasking wonders who don't see the need until we are curled up in the fetal position mumbling about what's left on our to-do lists.

Maybe taking the time to pursue a favorite but neglected hobby or learn a new one. Whatever your preference, there are fantastic places to choose from.